Kundalini Yoga2-week series
Tuesdays, January 23 & 30
Kundalini Yoga5-week series:
"Cleanse & Detoxify"
Tuesdays, February 13 - March 13
Time: 5:15pm - 6:30pm
Fee: $20 "Intro" series; $50 "Detox" series
$12 single class
Location: Burlington Parks & Recreation Center
Register: Class minimum of 5 must be met one week ahead of start date
Please pre-register online (bring receipt to class).
If paying at class, payment accepted by check only.
Kundalini is known as the yoga of awareness, with an even distribution of breathing exercises, mediation, and physical yoga poses. The "Ease Stress and Anxiety" series can support you in bringing peace and balance to a busy, stressful season so that you are more relaxed and at ease. Ages 13 & up.