Sports Fitness
Strengthen and stretch muscles used in golfing as well as other sports.

Burlington Parks & Recreation

Skagit Valley Sports Fitness

The Sports Fitness 6 Week Series is perfect for the amateur golfer (or any sport enthusiast) looking to get a jump start on their upcoming spring season. Youth rates too.

Danielle Graber
Instructor Danielle Graber, ACE GFI Certified, current SVCC Golf Team fitness coach.

Sports Fitness 6-Week Series

Mondays (5-6pm)
February 1 - March 7 (6 weeks)
Fee: Ages 16-18, $30 per student
        Ages 19 & Up, $48 per person

Description: Using equipment and body strength, you’ll become stronger, more flexible, and have better endurance. Classes focus on increasing strength, power and flexibility, balance and core stability, awareness of your body during play, and overall increased general wellness. Each class will touch on a combination of Yoga, Pilates, Plyometric, Dynamic Stretching and Strengthening Exercises.

Ready to secure your spot? You can call Burlington Parks & Recreation with a Visa/MC for an immediate space: (360) 755-9649. Questions? Give us a call or send us an Email.

Thank you,
Burlington Parks & Recreation
www.burlingtonwa.gov/recreation
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