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Parks & Recreation

  1. Flow Yoga

    May 24, 5:30 PM - 6:45 PM @ Parks and Recreation Center

    The practice of asanas (yoga postures) and pranayama (breathing exercises) helps bring peace to the mind and body. Instructor: Sherry Thostenson

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  2. Kundalini Yoga with Kristi

    May 29, 5:15 PM - 6:30 PM @ Parks and Recreation Center

    Kundalini incorporates exercises, dynamic breathing techniques, chanting, meditation and mantras. Each exercise set, referred to as a kriya, is a repeated movement synchronized with the breath. Instructor: Kristine Allen, Be Free Center

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  3. Line Dance - Tuesdays!

    May 29, 7:00 PM - 8:00 PM @ Burlington Community Center

    Perfect for beginners and no partner needed. A low impact way to exercise both your mind and body. Learn a pattern of choreographed steps performed to a variety of music styles as dancers line up in rows without partners. Get some exercise, meet some new people & have fun! Instructor: Kim Hargrove, Happy Valley Dance

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  4. All-Comers Track Meet

    May 30, 5:00 PM @ Burlington-Edison High School Track Field

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