Home
EmailRSSFacebookTwitterCommunity Voice
Sign into My Dashboard

Go To Search
City GovernmentDepartmentsOur CommunityI Want To
Click to Home
Calendar module icon

Calendar

View All Calendars is the default. Choose Select a Calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me button and you will automatically be alerted of the latest events in our community.

Date:
December 7, 2018
Time:
6:30 PM - 8:00 PM
Time Details:
Please arrive 10 or so minutes before class time to get settled and to check in if needed.
Location:
Parks and Recreation Center
Address:
900 E. Fairhaven Avenue
(Use West Entrance near Holly Street)

Burlington, WA 98233
Contact:
360-755-9649
Cost:
$15 per class

rainbowish sunset.jpg
Facebook Twitter Google Plus Email

Moon Gatherings with Gong Meditation with Kristi

Friday, December 7

New Moon Sound Healing and Double Gong The new moon is a perfect time to prepare for things to come, to renew and create space inside for anew cycle to begin. Begin with gentle yoga (beginner level) and breathe to open and relax our bodies. Guided relaxation follows with a sound bath of Double Gong, singing bowls, and ocean drum.

Want an email or text reminder when future sessions open for registration? Sign up here.
(Sign up for "Adult Programs" or "Youth & Family Programs" - or both!)

Kristi's Vital Yoga classes with Burlington Parks & Recreation are taught in a series, each with a themed focus. Each class also can be attended as a single class because they are designed for overall benefit as well. Class minimums must be met for the series to run, so please register ahead of time to help ensure class attendance.


Vital Yoga
A combination of active and static postures (asanas), breath (pranayama)
meditation and deep relaxation. Strengthen and align the body, relax the mind,
and connect within. Deep breathing and abdominal exercises fortify the core.
Wednesdays October 3-24, November 7-28, December 5-26

Women's Full Moon Yoga, Meditation and Sound Bath
Come and join as we connect in community with women to support one another and create space for our dreams, our Purpose, and increase our energy. We will connect with our intention, stretch our bodies, feel out wholeness, and deeply relax to the sounds of the Sacred Gong and crystal bowl. 
Friday October 26th

New Moon Sound Healing and Double Gong
The new moon is a perfect time to prepare for things to come, to renew and create space inside for anew cycle to begin. Begin with gentle yoga (beginner level) and breathe to open and relax our bodies. Guided relaxation follows with a sound bath of Double Gong, singing bowls, and ocean drum. 
Sunday September 9, October 7
Friday December 7

Instructor Kristi Allen is a Certified Yoga Teacher and has been practicing yoga for 25 years. She is cofounder of the Be Free Center and loves to support people in discovering their true nature. 

Still have questions?  Give us a call, 360-755-9649 or Email us.