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Event Details

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Date:
June 27, 2018
Time:
10:00 AM - 11:00 AM
Time Details:
Wednesdays from 10:00-11:00, no class July 4th
Location:
Parks and Recreation Center
Address:
900 E. Fairhaven
(Use West Entrance near Holly Street)

Burlington, WA 98233
Contact:
3607559649
Cost:
$32 for 4 weeks, $56 for 8 weeks

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The Movement Remedy- Danielle Chevalier

Wednesday, June 27

Engage your whole body in movement flow, increase your energy, gain strength, balance, and flexibility to improve your health. Explore different movements & tools for training and recovery: body weight exercises, bands, club bell yoga, trampoline, foam rollers... use empowering music, personal training, and health coach strategies to get your moving to the way that suits your needs and giving you the support to achieve the minimum of 150 minutes of physical activity needed each week for basic health.

Want an email or text reminder when future sessions open for registration? Sign up here.

Engage your whole body in movement flow, increase your energy, gain strength, balance, and flexibility to improve your health. Explore different movements & tools for training and recovery: body weight exercises, bands, club bell yoga, trampoline, foam rollers... use empowering music, personal training, and health coach strategies to get your moving to the way that suits your needs and giving you the support to achieve the minimum of 150 minutes of physical activity needed each week for basic health. 

Wednesdays June 20-August 15, no class 7/4, $56 (8 week)
Wednesdays June 20-July 18, no class 7/4, $32 (4 weeks)
Wednesdays July 25-August 15, $32 (4 weeks)