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Date:
February 22, 2018
Time:
All Day
Time Details:
Arrive about 10 minutes or so before class time to get settled and to check in if needed.
Location:
Parks and Recreation Center
Address:
900 E. Fairhaven Avenue
(Use West Entrance near Holly Street)

Burlington, WA 98233
Contact:
360-755-9649
Cost:
More details and online registration: https://secure.rec1.com/catalog

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Flow Yoga

Thursday, February 22

The practice of asanas (yoga postures) and pranayama (breathing exercises) helps bring peace to the mind and body. Instructor: Sherry Thostenson

Flow Yoga with Sherry

Taught in ‘flow style’ that moves from posture to posture with the breath. Suitable for all levels, each class offers: Warm Up, Work Phase, and Deep Stretching followed by Deep Relaxation. Sign up for the whole session or choose the 5-class option to be used within the session dates listed.

More details and online registration: 
https://secure.rec1.com/catalog

Still have questions?  Give us a call, 360-755-9649 or Email us.